Can You Season A Cast Iron Pan With Avocado Oil?

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Cast iron skillets are a true workhorse for any kitchen due to their versatile uses. But, you need to season those skillets to keep their top-notch performance. Otherwise, you will notice that it easily collects food particles, cleaning will be hard, and even rust will build up.

So, it is necessary to season a cast-iron skillet. But, there are several options available for seasoning cast iron. In the article, I will notify you whether you can use avocado oil for seasoning cast iron pan or not. 

What is the best oil to season cast iron?

You can season your cast iron pan using any cooking oils and fat. There isn’t any single type of oil which is best. However, it is better to use oil that has high smoking points. According to Lodge, Vegetable oil, avocado oil, canola oil, or melted shortening will perform well.

Can you season a cast iron pan with avocado oil?

Yes, you can. Avocado oil is one of the best oils to season cast iron because avocado oil has a high smoking point. It can season cast iron very well. While other oil smoking points range from 350* F to 450* F, on the other hand, Avocado Oil’s smoking point is 570* F. Due to this high smoking. You will get better results.

Pros 

  • Due to the high smoking point, the season is very good and creates a hard lear.
  • It is not easily damaged and can be used for a long time.
  • Its smoking point is 570*F.

Cons 

  • It is much more expensive than other oils.

How to season a cast-iron skillet using avocado oil?

Proper cast iron seasoning creates a nice nonstick surface that is very easy to clean. Heating the oil in the pan creates a coating that prevents the food from sticking to the pan.

There are two methods to seasoning a cast-iron skillet.

  1. Stove method
  2. Oven method

STOVE METHOD

  1. Make sure your pan is clean. If not, rinse well with warm water and soap. ( this is the only time you can use soap in the pan)
  2. The inside of the plane should be well oiled using a soft cloth or brush.
  3. Place your pan on the stove and turn on the low temperature.
  4. Gradually raise the temperature to the smoking point.
  5. And put it down from the oven.
  6. Let the pan cool slowly.
  7. Wipe off excess oil with a clean cloth or towel.

OVEN METHOD

  1. Preheat your oven to 375 degrees for 10 minutes.
  2. Make sure your pan is clean. If not, rinse well with warm water and soap. ( this is the only time you can use soap in the pan)
  3. The inside of the plane should be well oiled using a soft cloth or brush.
  4. Place your cast iron pan oven in the middle rack so that if any oil leaks from it, it can be collected below.
  5. Continue heating for an hour.
  6. And put it down from the oven.
  7. Let the pan cool slowly.
  8. Wipe off excess oil with a clean cloth or towel.

How Often to season cast iron?

Depending on how frequently you use your pants, seasoning 2 or 3 times a year is enough. So if you want you can weigh more than that, there is no problem. But every time you do the season, you have to make sure that the season is good. But every time you season, make sure that the nonstick coating does not come into the pan unless the season is well seasoned.

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